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Win a P.T. session

Personal Fitness Trainers in Reading, Thatcham, Tadley, Wokingham, Fleet, Yateley, Sandhurst, Bracknell, Henley, Wallingford, Didcot, Newbury and Basingstoke. Personal Fitness Trainer Ryan Phillips provides one to one Personal Fitness Training, free fitness program, exercise program and workouts routines, free consultation, group fitness training in Reading, healthy eating, weight management and nutritional advice to help lose weight, tone up, get fit, build muscle, sports specific training in Reading, Tilehurst, Berkshire.

Win a Personal Training session with Ryan Phillips:

This competition is open exclusively to all residents of Reading, Berkshire. Closing date 30th Nov 2007. To win this great opportunity to train with me absolutely FREE just simply answer the following question.

Which of the following muscles is the opposing muscle group to the Triceps:

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