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5th October 2006

Personal Fitness Trainers in Reading, Thatcham, Tadley, Wokingham, Fleet, Yateley, Sandhurst, Bracknell, Henley, Wallingford, Didcot, Newbury and Basingstoke. Personal Fitness Trainer Ryan Phillips provides one to one Personal Fitness Training, free fitness program, exercise program and workouts routines, free consultation, group fitness training in Reading, healthy eating, weight management and nutritional advice to help lose weight, tone up, get fit, build muscle, sports specific training in Reading, Tilehurst, Berkshire.

A much better session, with a new personal best on the rowing machine - I'm not sure what all of the numbers mean so I'm not sure if I should be impressed, but Ryan was pleased.

lilian – Thu, 2006 – 10 – 05 22:10
lilian's blog