13th October 2006
The last session of this cycle - I can't quite believe that I've done 12 weeks now. Looking back, I've made quite a lot of progress and do feel better than I have done in a very long time. I'm still languishing down in the lower levels of fitness but given that I started out at such a low level, I'm quite happy with it. Sometimes I do wonder if Ryan would rather be training someone capable of faster progress, but as ever, he remains positive and encouraging. He tells terrible jokes though!
lilian – Sat, 2006 – 10 – 14 08:17
Body Transformation Secrets Revealed...
