Home » blogs » MarkStephenson's blog

Still in Barcelona :(

Personal Fitness Trainers in Reading, Thatcham, Tadley, Wokingham, Fleet, Yateley, Sandhurst, Bracknell, Henley, Wallingford, Didcot, Newbury and Basingstoke. Personal Fitness Trainer Ryan Phillips provides one to one Personal Fitness Training, free fitness program, exercise program and workouts routines, free consultation, group fitness training in Reading, healthy eating, weight management and nutritional advice to help lose weight, tone up, get fit, build muscle, sports specific training in Reading, Tilehurst, Berkshire.

Hello

Still training as much as possible. Have been here 2 weeks now and have ran 22 miles, running every other day. Have today entered for the Reading Half Marathon and a sprint Triathlon in London in August.

Been doing crunches and press-ups in my room as much as possible but working from 7am until 10pm is draining to say the least especially when its on a morning that I run because I have to run at 5.45am to make sure I am at work by 7am!!!

Only 4 more days here though before I am home for a week then I am on to Hong Kong for 12 days (deep joy!!)

MarkStephenson – Tue, 2006 – 11 – 14 16:31
MarkStephenson's blog