Phillips-Fit

Classes are held at Fitness First Health Club, Reading every Tuesday at 5:45-6:30pm. Does this time suit you? Click here to give your feedback. 

I have had comments from several ladies who say that they feel intimidated in the usual gym/studio environment and with all those young, fit, skinny women jumping around in their lycra thongs its not surprising that some of the older and full-figured ladies feel this way. That is why I have designed a Circuit Training Class specifically for Voluptuous ladies.

For a start, the class is only open to ladies who are Size 16+. NO SKINNIES ALLOWED! Secondly, the layout of the studio means that we won't be facing any mirrors as this is another concern that has been raised. Thirdly, the exercises we do will be low impact, fun and effective and no jumping around, I promise!

There are limited places available due to equipment and space limitations, so if you think that this class will provide you with the right environment to aid you in losing weight and getting fit, please book now to avoid disappointment. Booking form

Classes are held at Fitness First Health Club, Reading every Tuesday at 5:45-6:30pm. Does this time suit you? Click here to give your feedback. You don't need to be a gym member.

Only £40 for 8 weeks, that's just £5 per session!