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Karen Slater - Personal Trainer in Reading Area

Personal Fitness Trainers in Reading, Thatcham, Tadley, Wokingham, Fleet, Yateley, Sandhurst, Bracknell, Henley, Wallingford, Didcot, Newbury and Basingstoke. Personal Fitness Trainer Ryan Phillips provides one to one Personal Fitness Training, free fitness program, exercise program and workouts routines, free consultation, group fitness training in Reading, healthy eating, weight management and nutritional advice to help lose weight, tone up, get fit, build muscle, sports specific training in Reading, Tilehurst, Berkshire.

Introduction:

Karen offers one:one Personal Training and group Personal Trainer sessions in Reading, Berkshire and surrounding areas.

  

Karen Slater1
 
Karen Slater - Personal Trainer in Reading

About me:

Exercise is my passion and I have been training for many years.  I started in the Fitness Industry first as a PA to CEO of leading chain of health and racquets club, working for the CEO and within his senior management Team provided me with an understanding of the pressures and strains we can experience from what can become the everyday grind from our daily routines.  For me my change in career was a lifestyle change and has helped me understand the importance of getting the right balance from work, diet and exercise.

I started working at Fitness First in 2007 starting as a Fitness Instructor, gaining experience on the gym floor, then into Studio Manager where I was nicknamed “Killer Karen” and from then transitioning my knowledge and experiences gained into my client base.

 

Personal Statement:

As a personal Trainer my goals are achieving your goals, whether you are a new comer or an experienced exerciser looking for a new direction I can help motivate and educate enabling you to achieve results.  My sessions are tailored to each individual & I make every effort to gain an understanding of your needs & requirements ensuring each session is an enjoyable experience.

 

Qualifications:

Level 3 reps accredited; Personal Training & Advanced Instructor with Future Fit. 


Torso Training & Core stability


Nutrition & Weight Management


Exercise to Music


Circuit Training


Group Indoor Cycling

 

Affiliations:

 

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Member of the Register of Exercise Professionals (REPs)

Specialities:

Confidence building & Exercise for beginners, Nutrition & Weight Management, Torso & Core Training, Sport specific training programs.

 

Interests:

I have recently had a baby girl with my partner and I enjoy spending our spare time together growing as a family and learning new things each day.  I enjoy running which helps me unwind.

Karen is fully equipped to hold personal trainer sessions at your home or workplace in Reading and surrounding areas to help you reach your goals as quickly and efficiently as possible. Group circuit training at home, work or out in the park is a fantastic and cost effective way to get in shape and have great fun too! Personal Trainer sessions with Karen can also be held at the Fitness First health club in Tilehurst, Reading where Karen is based. So if you are looking for a Personal Trainer in Reading...

Contact us now to arrange a FREE no obligation consultation with Personal Trainer Karen in Reading.

or if you would like to discuss your options further please feel free to call us today on:

0118 326 6050 or 07801 556 778