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Personal Fitness Trainers in Reading, Thatcham, Tadley, Wokingham, Fleet, Yateley, Sandhurst, Bracknell, Henley, Wallingford, Didcot, Newbury and Basingstoke. Personal Fitness Trainer Ryan Phillips provides one to one Personal Fitness Training, free fitness program, exercise program and workouts routines, free consultation, group fitness training in Reading, healthy eating, weight management and nutritional advice to help lose weight, tone up, get fit, build muscle, sports specific training in Reading, Tilehurst, Berkshire.

Christmas Gift Vouchers

Are you wondering what to get your loved ones for Christmas this year? Well, let me take some of the stress out of your Christmas shopping; here are some very special Christmas gift ideas from us at Phillips-Fit.

 

We are offering a series of Christmas Gift Vouchers which we have heavily discounted for you (appox. 25%) of our normal rate. These vouchers are a cost effective way to pamper your friends and family this Christmas! Your loved ones will think that you have spent a fortune on them when they recieve one of these vouchers from you.

ryanphillips – Fri, 2008 – 11 – 28 14:30

On the ball to hit your fitness goal

Press Release - Reading Evening Post - 05/09/2008: 

 

ryanphillips – Sat, 2008 – 09 – 13 09:08

Group Training Sessions are now under way

For a fun and cost effective way to get in great shape, come along to our Group Fitness Sessions!
ryanphillips – Tue, 2008 – 07 – 22 14:35

Jenny Dyer's recent success - before & after pics!

Jenny Dyer of Reading, Berkshire, has hit her initial goal of getting to a perfect dress size 10...
ryanphillips – Mon, 2008 – 06 – 23 19:03

Why you'd be worried if your child eats a well known breakfast cereal

Breakfast cereals for children are less healthy than cereals meant for adults, and those marketed the most aggressively to kids have the worst nutritional quality, according to a new analysis of 161 brands...
ryanphillips – Sat, 2008 – 05 – 17 07:49

Summer Body Fitness Camp 2008

Starts on Monday 26th May, running every Monday at 5pm for 8 weeks to help you get in shape for summer. See more details here.
ryanphillips – Sat, 2008 – 05 – 17 07:42

Osteopath, Michael Palfrey B.Sc. (Ost) joins the team at Phillips-Fit

I would like to give a warm welcome to Michael Palfrey who joined the team at Phillips-Fit in the New Year. Michael, with his extensive 14 years of practice, will add a unique dimension to the team and greatly add to the benefits that Phillips-Fit has to offer their clients...

ryanphillips – Mon, 2008 – 01 – 21 21:34

Women’s fitness survey released

The Women’s Sport and Fitness Foundation (WSFF) has released a report titled It’s Time, which reveals that women’s fitness levels are deteriorating...

 

ryanphillips – Fri, 2007 – 11 – 30 11:59

Brits would ‘rather die’ than do exercise

Most UK adults are not prepared to increase the amount of physical exercise they undertake – even if their lives depended on it. According to research by YouGov, on behalf of the British Heart Foundation (BHF), only 38 per cent of Brits would...
ryanphillips – Thu, 2007 – 10 – 04 11:53
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