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Personal Fitness Trainers in Reading, Thatcham, Tadley, Wokingham, Fleet, Yateley, Sandhurst, Bracknell, Henley, Wallingford, Didcot, Newbury and Basingstoke. Personal Fitness Trainer Ryan Phillips provides one to one Personal Fitness Training, free fitness program, exercise program and workouts routines, free consultation, group fitness training in Reading, healthy eating, weight management and nutritional advice to help lose weight, tone up, get fit, build muscle, sports specific training in Reading, Tilehurst, Berkshire.

Female? Size 16+?

I have had comments from several ladies who say that they feel intimidated in the usual gym/studio environment and with all those...
ryanphillips – Sat, 2006 – 11 – 18 15:51

England has the highest obesity rate in Europe!

Prime Minister Tony Blair has urged the public to take more responsibility for fitness and diet in the wake of a new report which has revealed that English adults have the highest rate of obesity in Europe...
ryanphillips – Fri, 2006 – 10 – 20 09:29

Interview with Jennifer Dyer

Ryan: How long has it taken in total to achieve your goals?

Jenny: About 18 months to 2 years.

Ryan: What made you decide that you needed to make a change to your life...
ryanphillips – Sun, 2006 – 10 – 01 22:52

Gerry completes cycle marathon

Gerry Hunt, trained by Phil Chalmers, completed nearly 4 months training & preparation by cycling a full marathon (26.2 miles) on an adapted road bike...

ryanphillips – Sun, 2006 – 08 – 06 19:10

Blind father uses pedal power to raise funds for St John Ambulance

Press Release:

A 67-year-old father from Calcot who is both blind and partially deaf is set to boost the coffers of the St John Ambulance Theale Headquarters Appeal with a sponsored marathon bike ride... 

ryanphillips – Mon, 2006 – 07 – 24 08:16

Competition Winner - May 2006

Congratulations to Lucy Hunt from Reading. Lucy’s name was picked out at random in the prize draw competition last week to win a P.T. session with me. The question was...

ryanphillips – Sun, 2006 – 05 – 21 13:34

Phillips-Fit partners up with the Sweatshop

As of today, all clients and members of Phillips-Fit Personal Training can claim a 10% discount on all items* at the Sweatshop in Reading, Berks. The Sweatshop is the UK's largest specialist running retailer...

ryanphillips – Fri, 2006 – 05 – 05 16:59

BBC Radio Berkshire - Live interview with Henry Kelly

Personal Fitness Trainer, Ryan Phillips meets with Henry Kelly in the studio to talk live on the show about the Reading half marathon. BBC Radio Berkshire invited Ryan into their Cavesham studio...
ryanphillips – Sun, 2006 – 04 – 09 15:55

Air Ambulance Cheque Presentation

Press Release - Reading Evening Post -11/4/2006: 

Personal Fitness Trainer, Ryan Phillips presents an £850 cheque to the Thames Valley & Chiltern Air Ambulance crew today at their site in Maidenhead. The money was raised by "Team Phillips-Fit" comprising of Ryan and three of his clients after completing the ...

ryanphillips – Mon, 2006 – 03 – 27 10:41

Black Cab Launch

Phillips-Fit Personal Training launched two black cabs today with their primary focus on promoting healthier lifestyles for the people of Reading, Berkshire for FREE...

ryanphillips – Thu, 2006 – 03 – 16 16:57
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