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Personal Fitness Trainers in Reading, Thatcham, Tadley, Wokingham, Fleet, Yateley, Sandhurst, Bracknell, Henley, Wallingford, Didcot, Newbury and Basingstoke. Personal Fitness Trainer Ryan Phillips provides one to one Personal Fitness Training, free fitness program, exercise program and workouts routines, free consultation, group fitness training in Reading, healthy eating, weight management and nutritional advice to help lose weight, tone up, get fit, build muscle, sports specific training in Reading, Tilehurst, Berkshire.

Demonstration at the Broad Street Mall

Personal Fitness Trainer, Ryan Phillips, gave onlookers an insight into stability training this weekend at the Broad Street Mall shopping centre, Reading...

ryanphillips – Mon, 2006 – 01 – 23 10:40

Nicola Dyer wins Gold!

Press Release: 

Nicola Dyer took home a gold in the under 18 Girls category and a silver in the Ladies category yesterday at the Reading Trampoline Club, Club Championships 2005. Great form, style and technical ability was demonstrated by the 16 years old Trampolinist at Crosfields School, Reading. Nicola trains at the...

ryanphillips – Mon, 2005 – 12 – 19 21:48

Longmate upsets odds

Reading Evening Post - Friday 2nd November 2005:

Whitley karate ace Joshua Longmate upset the odds to win gold in the UK Championships at Crystal Palace last weekend. The 16-year-old was one of 10 fighters in the 16-20 years group for brown, black and black Dan belts, and despite being the joint...

ryanphillips – Wed, 2005 – 12 – 07 18:30

Bill Marshal awarded Fitness First Member of the Month

When Bill started personal training with me in November 2004, he initially suffered from aches, pains and stiffness in his hips and knees and just walking up or down stairs was a real effort! Kneeling down on the floor, sitting on his heels was impossible due to the stiffness and pain in his joints. His body fat percentage was above normal and he...


ryanphillips – Thu, 2005 – 11 – 24 16:19

Ryan Phillips Personal Trainer helps Air Ambulance

Press Release: 

Ryan Phillips, a freelance personal trainer in Reading, and six of his clients, will be taking part in the TVT Concorde Triathlon being held at Bradfield College on 14th August 2005, and will be raising money for the Thames Valley & Chiltern Air Ambulance through...

ryanphillips – Thu, 2005 – 11 – 24 16:17
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